4547
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:35.3 | 900 | 1:35.2 | 1:35.1 | 1:34.8 | 1:34.2 | 1:32.6 | 1:30.1 | 1:25.5 | |
| 1000m | 2:58.8 | 3:18.2 | 928 | 3:18.1 | 3:17.8 | 3:17.2 | 3:16.1 | 3:12.9 | 3:07.9 | 2:58.5 | |
| 2000m | 6:10.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:25.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:52.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:54.0 | 38:04.5 | 912 | 38:04.1 | 38:01.5 | 37:53.8 | 37:41.2 | 37:04.1 | 36:04.9 | 34:15.5 | |
| 30 mins | 8882 | 7895 | 911 | 7901 | 7910 | 7937 | 7981 | 8114 | 8336 | 8780 | |
| 60 mins | 17270 | 15054 | 896 | 15069 | 15086 | 15138 | 15224 | 15483 | 15915 | 16778 | |
| Half M | 1:14:18.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points